In the following passage some of the words have been deleted. Read the passage carefully and select the correct answer for the given blank out of the four alternatives.

There are so many myths about the (1) ______ impacts of milk on health. Changing how much milk you drink because of (2) ______ myths may mean you are unnecessarily restricting this (3) ______ nutritious drink. Australians often restrict dairy foods when they try to (4) ______ weight believing them to be fattening. While dairy products naturally contain fat there are many reduced fat products (5) ______.

Select the most appropriate option to fill in blank number 3.